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InBalance Performance Center

Book an Appointment at InBalance Performance Center - Chiropractic, Functional Medicine and Performance Training Facility

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Treatments
Treatment

Chiropractic

Chiropractic adjustments, manual therapy and rehabilitative exercises to improve your Range of Motion, reduce pain, and promote optimal body wellness. Cupping / Muscle+Fascial scraping can be added to appointments.

Movement and Performance Training

Personal and Group Functional Fitness Training aimed to teach you how to move the way your body is designed. We are hyper-focused on posture and form to make sure you are getting stronger and not getting injured. Our primary focus is on developing strong posture, rotational movement, balance, strength and mobility. We build strength through full ranges of motion, which translates into more opti... Read More

Personal and Group Functional Fitness Training aimed to teach you how to move the way your body is designed. We are hyper-focused on posture and form to make sure you are getting stronger and not getting injured. Our primary focus is on developing strong posture, rotational movement, balance, strength and mobility. We build strength through full ranges of motion, which translates into more optimal pain-free movement in sports and life in general.

We offer 2 group fitness classes, our Signature FUSION (strength and cardio) class as well as a Mobility Flow class. Our S&C class starts with a mobility focused workout and light cardio, then prioritizes full range of motion strength training throughout the workout. Our Mobility Flow class ranges from Yoga to simple bodyweight and loaded mobility exercises. We also offer 1:1, 2:1 and 3:1 30 or 60 minutes personal training sessions as well. Contact us today if you’d like to get started or have questions!

Nutrition / Functional Medicine

Work with our Licensed Dietitian-Nutritionist to find a tailored meal plan and supplementation regimen based off of your unique nutritional deficiencies. Optional testing includes micronutrient, GI, Hormone and Food Sensitivity testing. This is not a cookie-cutter approach, it’s truly a tailored program built for you.

Shockwave Therapy

Deep Tissue Laser Therapy

Dr. Chynna Chan D.C.

Chynna Chan, D.C, attended Slippery Rock University, where she earned her Bachelor of Sciences in Exercise Science. From there, she went on to obtain her Doctor of Chiropractic from the Northeast College of Health Sciences, graduating with honors and awards, including the 2021 Student of the Year award, as well as the Frank E. Dean Memorial award. She was also the president of the Rehab2Performance club, and earned her advanced certificates in Whole Foods Nutrition and Sport Science & Human Performance.

Dr. Chynna has always been passionate about sports performance and rehab, especially after experiencing two ACL tears & reconstruction surgeries while playing lacrosse from the high school to collegiate level. She is dedicated to helping you recover from any injuries, assessing and treating the areas of the complaints using chiropractic care, as well as assessing your overall functionality to help you level up your fitness. In her free time, Dr. Chynna enjoys watching the UFC, hiking, and getting up and active!

Chynna Chan, D.C, attended Slippery Rock University, where she earned her Bachelor of Sciences in... Read More

Elina Murphy MS, CNS, LDN

Elina Murphy is a Certified Nutrition Specialist certified by the Board for Certification of Nutrition Specialists and a Licensed Dietitian/Nutritionist. She has always been interested in the science of Nutrition but really developed a passion for it after the birth of her first child and starting CrossFit. At that time she began to understand food more as fuel needed to power her workouts as well as the importance of proper Nutrition for her growing family. Elina sees being healthy and active as a gift and wants to help others feel their best. In her free time, Elina enjoys being outside, working out, trying new recipes, and chasing after her two boys.

Elina Murphy is a Certified Nutrition Specialist certified by the Board for Certification of Nutr... Read More

Dr. Daniel Turack D.C., M.S.H.N.

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InBalance Performance Center - Chiropractic, Functional Medicine and Performance Training Facility
Located at: 260 Executive Dr, Suite 100 , Cranberry Township
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Need Help? 724-940-3499 info@inbalancepc.com